*this should come before the previous post.
No carb again now till wednesday evening.
200 kg deadlift starting point
Unfortunate 210 miss twice followed by a 10 second grinder on 200 kg. Slowest pull ever. Dont know what to think about that strength decrease. First day back conventional pulling and empty stomach basically...
Well at least i didnt let it drop
10 sets of 1 with 150 after i got rid of the back pain.
some fat bar pressing.
Unfortunate 210 miss twice followed by a 10 second grinder on 200 kg. Slowest pull ever. Dont know what to think about that strength decrease. First day back conventional pulling and empty stomach basically...
Well at least i didnt let it drop
10 sets of 1 with 150 after i got rid of the back pain.
some fat bar pressing.
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