Tuesday, 13 March 2012

Shitty enough nights training

Brutal Szechaun there. Im so fucking tired and weak after that deadlift session a few days ago lol. Yesterday I hit some marathon rep stuff, i.e 10 rep sets (cardio to me) on the steel log and chins etc.

Wanted to work up to a nice squat double today. Instead I was so fucking immobile that I had to stretch like crazy before i could even squat 100! Worked up to 160 for 2 but it was hard. I needed ammonia just to wake the fuck up.
Whatever...I still tried to go as dynamic as possible close stance with 100 kg to the floor. I even had to make a bit of noise for the effort.

Tried to do some lunges but I wouldnt stop cramping up. Tomorrow should be a better day.


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